The stories we tell ourselves are the stories we live. We become our thoughts and what we tell ourselves. That is why change is so difficult. If what we want to change is in conflict with what we believe or have been repeating to ourselves. Then we are self sabotaging our efforts and change willContinue reading “Change How You See and Speak To Yourself: Anything Becomes Possible”
Tag Archives: health
I Will Never Give Up! I AM Stronger Because I Survived!
You are so much more than what you have been through. Their greatest mistake is letting you come to the realization that you can survive anything. I had anesthetized the pain and anger from my past. I’ve been mad at God, my parents, my elders, all those who stood by watching what was happening toContinue reading “I Will Never Give Up! I AM Stronger Because I Survived!”
A New Decade of Wellness
As I stepped into a new decade, I thought my life would be different at this stage. At thirty-six, I did not expect to be divorced, no children, still fighting for good health, have more degrees than a thermometer and starting all over in my career. Somehow losing it all, I found out just whoContinue reading “A New Decade of Wellness”
Welcome
My hope is, as I put more time and energy into sharing my experiences via my writings.This will encourage, inspire, and motivate you to take on the giants in your life. I have never been afraid to live life. In doing so, I have been knocked down in various ways, yet I kept getting backContinue reading “Welcome”
Lessons Learned 